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News Wellness

Effects of Stress on the Body

By: Coach Jenny Early, submitted on behalf of the SoHum Health’s Community Wellness dept. With a new year upon us there is much to celebrate but it can also be overwhelming.  Between juggling the regular workload, the never ending stack…

Know Your Lemons

1 out of 8 U.S. women will be diagnosed with breast cancer during their lifetime. Breast cancer can start long before a tumor is big enough to feel. Not having any breast lumps doesn’t rule out cancers that are too…

Itching for fun?

Spring and Summer are an exciting time for outdoor enthusiasts in California. Hitting the trails and breaking in that new pair of hiking boots is exhilarating, and there is no shortage of outdoor fun to be had. Everyone should get…

What’s cooking?

Small though our hospital is, we have many mouths to feed. We offer three meals and three snacks per day to all our Skilled Nursing Facility residents and hospital patients 365 days per year. We also provide three meals a…

Healthy As We Wanna Be

Have you wondered what’s meant by Community Wellness and Population Health? Traditionally, doctors focused on curing what ails us. They didn’t concern themselves with our diet, exercise, economic status, social support, and environment. They were paid for the services and…