News January 2019
Go Red for Women
February is American Heart Month and Friday, February 1st is National “Wear Red” Day, which is a day that shows support and awareness of women’s heart health. Go Red for Women is an American Heart Association’s initiative that raises awareness…
Effects of Stress on the Body
By: Coach Jenny Early, submitted on behalf of the SoHum Health’s Community Wellness dept. With a new year upon us there is much to celebrate but it can also be overwhelming. Between juggling the regular workload, the never ending stack…